Saturday, March 16, 2013

Extreme Shake and Work break



Here, We are putting a series clips of extreme fat burning tips and shakers. I have been training some of friends in the morning with this unusual routine of Extreme Fat Burning Fitness exercise. The idea here is to power vibrate every part of body to extreme while exerting a lot of effort. One hardly moves much here, but the extreme shake conditions body to extreme fitness. The rhythmic movements looks some kind of dance form too. It is always wise to put a high bit music to avoid surrounding distraction and follow a pattern for body music.
If you want to know more about this please visit our link at
MINDFULNESS with EVnR
and our YouTube Video EVnR at
 Extreme Vibration and Resistance Exercise

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About Me

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Professional Architect,ardent supporter of innovative and indigenous low cost green technology for the benefit of the common man. 

Presently working with many different type of Apartments,Commercial buildings, Housing and corporate building projects, including one on floriculture producing roses which purely relies on the sun and the soil but in an enclosed environment. 
We have applied for the pattent of our designs with the local authority,large scale production of this idea needs our consent.We shall appreciate all the DIY projects for philanthropic use and funding.

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