EVnR... for your morning freshness... could not do much today only putting few clip of the session of this morning.... sorry my mistake putting the camera in the portrait mode.... sure to keep one in landscape mode and post a full length of EVnR video tomorrow, a powerful tool to freshen your mind and body. Come and join us every morning in Kathmandu..!
For elaborate article on EVnR from my own blog
MINDFULNESS WITH EVnR
and also my passion of bringing mindfulness with EVnRto all of you out there- SOMETIME I FEEL THAT GOD IS REALLY GREAT, SEE HOW HE MADE ME THE MEDIUM TO PROPGATE A MINDFUL EXERCISE TO YOU ALL OUT THERE, Just check how surprised I was when stumble into this innovation of Mindful Exercise, I call it....... EVnR (Extreme Vibration and resistance) exercise in this essay
Nostalgia, your waistline and EVnR