This is my second episode on EVnR " Extreme Vibration and Resistance Exercise" a powerful tool for the freshness of #Mindandbody.
EVnR explores the toning up of your body shape with extreme Vibration and Resistance Exercise. It streamlines your body mass from top to bottom with the elimination of body fat from every corner of your body with the elevated blood flow and high influx of oxygen.
The vibration stimulates pancreas and it cuts the blood sugar, which is the main culprit on storing body fat in the body. Our sedentary life adds up even more body fat in turn.
Loosing weight with EVnR shall be the name of the game eventually, come and join us for EVnR every morning in Kathmandu with #GuruDebesh...! JAI SHAMBO… to my EVnR students…. Cheers..!